JAMHI Commendation
JAMHI was honored to receive a letter of appreciation in December from William Hogan, Commissioner of the Alaska Department of Heath and Social Services, recognizing the work and commitment of JAMHI to the health and wellness of Alaskans through the provision of mental health services. The recognition is for "meeting or exceeding the Department's expectations in demonstrating successful outcomes to Alaskans. More...
Anger Quiz
How well do you manage your anger? Take this short test and find out... More...
Helping Your Child Be Healthy: Tips for Parents
Eating well and being physically active are key to your child's well-being. Eating too much and exercising too little can lead to overweight and related health problems that can follow children into their adult years. More...
Developing a Personalized Stress Prevention Plan In this final section of our stress management document, we address the critical question of how people can best make and then sustain this important lifestyle change. More...
Many Teens Getting Free Alcohol From Adults
More than half of American teens say they've consumed alcohol, and more than 40 percent of those children say they sometimes get their alcohol free from an adult, a new federal survey found. More...
Introduction to Major Depression Everyone has days where they feel blah, down, or sad. Typically, these feelings disappear after a day or two, particularly if circumstances change for the better. People experiencing the temporary "blues" don't feel a sense of crushing hopelessness or helplessness, and are able, for the most part, to continue to engage in regular activities. More...
Tips for Talking to Children After a Disaster: A Guide for Parents and Teachers
Natural disasters such as tornados, or man-made tragedies such as bombings, can leave children feeling frightened, confused, and insecure. More...
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