Use this short screening test to help determine if you should seek help (diagnosis and treatment) for anger problems.
Instructions: The items below refer to how you have behaved during the past year. Please indicate whether each question is TRUE or FALSE as a description of you during the past year.
NOTE: If you suspect that you have an anger management problem you should seek help from a health professional regardless of how you score on this screening test.
From: Of Course You’re Angry: A Guide to Dealing with the Emotions of Substance Abuse by Gayle Rosellini and Mark Worden, Copyright 1985, 1997 by Hazelden Foundation. Reprinted by permission of Hazelden Foundation, Center City, MN.