Emergency Services Available 24/7 Call: (855) 463-3303 request an appointment

Navigation Link

Get Help Make A Donation

Sleep Disorders

Health Tip: Risk Factors For Insomnia

HealthDay News

(HealthDay News) -- Insomnia -- the inability to fall asleep or stay asleep -- affects more women than men, and older people more than younger ones.

The U.S. National Heart, Lung, and Blood Institute says people at increased risk for insomnia include those who:

  • Are stressed.
  • Are depressed or have emotional health issues, such as those going through divorce or the death of a spouse.
  • Have lower incomes.
  • Work at night or have frequent changes in work hours.
  • Travel across time zones.
  • Don't exercise regularly.


Contact Us

Clinic Hours
8:00 am - 4:30 pm
Monday - Friday

By Phone
(907) 463-3303
(855) 463-3303 - Toll Free
(907) 463-6846 - TTY

By Fax
(907) 463-6858

Records Fax
(907) 463-3317

By Email

By Mail
Juneau Alliance for Mental Health, Inc.
3406 Glacier Hwy.
Juneau, AK 99801

powered by centersite dot net